![]() Christmas and the New Year 2020 are almost here! And I want to share a list of supplements I use to de-stress and a few Do's and Don'ts as the Holidays make a royal entry. Let's tame the Fight-Flight-Freeze response and put the adrenal glands at ease together. I am respectfully including links to my supplements account, for you to review and compare but you can always shop from other 'NSF' or 'GMP' sealed companies to ensure accountability. BE WISE- CONSULT WITH YOUR CLINICIAN BEFORE TRYING!
It goes to the GABA receptors and inhibits those neurons firing anxiety, muscle tension, overwhelming feelings, and overactive brains.
| D. L-theanine
Other steps you want to consider (and you already know many of these):
Hope this helps. My prayers for a wonderful Jesus-Is-The-Reason-Season and a Healthy 2020! Dr.Aviles |
0 Comments
|
|