HEALTH BITS: HOW MUCH H2O SHOULD YOU DRINK DAILY?

To maintain your cells working at their optimal,  use this formula:

WEIGHT IN LBS DIVIDED BY 2= DAILY OUNCES

Example:  140 lbs person
Intake=  140 divided by 2= 70 ounces

Calculate your amount and start  hydrating  and getting rid of toxins with the right amount. You will notice the difference!

WATER IN A GLASS... AH!

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STAY TUNED FOR OUR NEXT "HEALTH BIT":
WATER FROM A GLASS OR A BOTTLE?

TO YOUR HEALTH!
Innova Medical Care